Weigh In record (no journal entry) for 28 March 2021
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61.4 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 52.96g | Prot: 101.90g | Carbs: 87.17g.
Breakfast: Cuscuz (Cozido), Ovo Frito. Lunch: Friboi Costela Bovina Cozida, Coxão Duro Cozido, Heinz Maionese, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: A Tal da Castanha Leite de Amêndoas, Quaker Farelo de Aveia, Banana Prata, Essential Nutrition Beef Protein. more...
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Losing 1.8 kg a Week
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Gaby1286's Weight History
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