Weigh In record (no journal entry) for 28 March 2021
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 65.60g | Prot: 79.72g | Carbs: 126.04g.
Breakfast: Kaffee, Oatly Hafermilch. Lunch: Landjunker Hähncheninnenfilet, Milfina Butter, Rote Tomaten, Ei. Dinner: Godhelm Schokoladen Manufaktur Canache Oster Creme Brulee, Gemüsebolo, Barilla Nudeln Gekocht. Snacks/Other: Mangos, Goldhelm Schokoladen Manufaktur Osterei mit Krämercreme. more...
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Losing 4.9 kg a Week
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nanakr64's Weight History
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