Weigh In record (no journal entry) for 28 March 2021
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 24.59g | Prot: 40.33g | Carbs: 156.15g.
Breakfast: Gut & Günstig Skyr Natur, Obstsalat, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Flohsamenschalen, Gläserne Molkerei Weidemilch Joghurt Mild, Kaffee, Fitline Activize, Rotkäppchen Sekt Halbtrocken. Lunch: Dulano Rohschinken, Alnavit Bio Quinoabrot, Milfina Butter. Snacks/Other: Bio Vollkorn-Haferflocken, Kaffee, Chiquita Banane. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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