Weigh In record (no journal entry) for 28 March 2021
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 29.54g | Prot: 74.73g | Carbs: 122.93g.
Lunch: Mamão Papaia, Essential Nutrition Whey Protein, Canela, Hortelã, Vigor Coalhada, Maracujá. Afternoon Tea: Dr. Oetker Gelatina Diet Cereja, Canto de Minas Coalhada Integral. Snacks/Other: Bife de Carne de Vaca, Polenta Frita, Subway Cebola, Couve Manteiga Refogada. more...
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Losing 0.2 kg a Week
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Graziela Lollato's Weight History
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