Weigh In record (no journal entry) for 28 March 2021
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62 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 10.65g | Prot: 60.19g | Carbs: 57.99g.
Breakfast: Do Bem Suco Misto de Melancia e Limão. Lunch: Pepino (Descascado), Arroz Branco (Cozido), Creme de Cenoura, Filé de Frango Grelhado. Snacks/Other: Bolo de Chocolate. more...
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steady weight
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sthelareis20's Weight History
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