Weigh In record (no journal entry) for 29 March 2021
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66.5 kg
Lost so far: 14.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 28.19g | Prot: 29.37g | Carbs: 27.74g.
Breakfast: Огурец (с Кожурой), Хлеб Бородинский, Жареное Яйцо, Плов с Курицей. Lunch: Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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bolatbekovna's Weight History
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