Weigh In record (no journal entry) for 27 January 2011
|
59.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 January 2011:
|
1327 kcal
|
Fat: 50.16g | Prot: 48.34g | Carbs: 160.66g.
Breakfast: whole milk, tomato, dill pickle slice, wing sauce, boca chikn patty, lite ranch dressing, low carb bread. Lunch: smart ones angel hair maranara. Dinner: bertolli shrimp pasta. Snacks/Other: Chocolate Chip Cookie, Wrigleys Doublemint. more...
|
|
1887 kcal
|
Exercise:
Housework - 15 minutes, Running (jogging) - 8/kph - 18 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 7 hours and 45 minutes, Walking (slow) - 3/kph - 37 minutes, Driving - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelgeek's Weight History
|