從澳洲回來後沒再準備便當過, 為了荷包著想,乖乖上市場買菜.... 今天帶便當第一天,不知道我能撐幾天😂😂
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653 kcal
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Fat: 16.77g | Prot: 40.60g | Carbs: 66.95g.
Breakfast: 水煮蛋, 水煮蛋. Lunch: 蒸南瓜, 花椰菜, 番茄炒蛋, 炒櫛瓜雞胸. Dinner: 香蕉, 地瓜. more...
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1809 kcal
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Exercise:
滑步機 - 30 minutes, TRX懸吊課程 - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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