Weigh In record (no journal entry) for 17 March 2014
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 37.01g | Prot: 53.44g | Carbs: 81.90g.
Breakfast: Lipton Orange & Spice Black Tea Tea Bags, Great Value 100% Natural Green Tea, Walnuts. Lunch: Francisco International Outdoor Gourmet Rolls. Dinner: Bumble Bee Chunk Light Tuna in Water, Progresso Light Chicken & Dumpling Soup, Butter, Sara Lee 45 Calories & Delightful Wheat Bread. more...
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steady weight
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