novaazizah1400's Journal, 29 Mar 21

lunch 500kcl
btw barusan makan candil:)

View Diet Calendar, 29 March 2021:
1821 kcal Fat: 57.09g | Prot: 119.82g | Carbs: 216.11g.   Breakfast: Ampela, Wortel, Udang Panggang, Siomay, Nasi Putih. Lunch: Tempe Goreng, Ikan Mas Goreng, Tahu Bacem, Bayam, Nasi Putih. Dinner: Ampela, Bayam, Tahu Bacem, Nasi Putih. Snacks/Other: Keripik Singkong, Frisian Flag Susu Full Cream, Nanas, Selai kacang, Bubur Candil, Kacang Merah (dengan Garam, Dimasak, Direbus), Tropicana Slim Sirup Cocopandan, Roma Sari Gandum. more...

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