fisakot's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

49.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

906 kcal

Fat: 31.08g | Prot: 51.30g | Carbs: 106.96g. Breakfast: Яйцо. Lunch: Чай с Сахаром, Капуста Тушеная с Мясом. Dinner: Мандарины, Капуста Тушеная, Чай с Сахаром, Куриная Отбивная. Snacks/Other: Конфета, Конфета, Чай с Сахаром. more...

1344 kcal

Exercise: Running - 10/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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fisakot's Journal, 29 Mar 21

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fisakot's Weight History