Weigh In record (no journal entry) for 29 March 2021
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 36.19g | Prot: 26.90g | Carbs: 31.39g.
Breakfast: Альметте Творожный Сыр Сливочный, Barilla Соус Болоньезе, Сметана 15%, Творог 5%, Жареное Яйцо. Snacks/Other: Макдоналдс Капучино (0,3 L), Азбука Вкуса Пирожное Кейк-Попс. more...
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Losing 0.7 kg a Week
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