Weigh In record (no journal entry) for 29 March 2021
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75.2 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 33.38g | Prot: 77.36g | Carbs: 136.42g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Bio-Zentrale Basis Müsli, Andechser Natur Ziegenjogurt, REWE Bio Leinsamen Geschrotet, Elstar, Mandarine. Lunch: Frosta Gemüsepfanne Italia Tradizionale, Quäse Mit Skyr Kulturen, Rote Paprika. Dinner: Edeka Mungbohnen Sprossen, Neni Orientalischer Beluga Linsen Salat, Erdbeeren, Büffelmozarella, Karottensalat, Rote Paprika. more...
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Losing 0.7 kg a Week
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Tinasname's Weight History
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