Weigh In record (no journal entry) for 29 March 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 39.49g | Prot: 78.08g | Carbs: 168.94g.
Lunch: Fleischsalat, K-Classic Kassler Aufschnitt, Metzgerfrisch Bierschinken, Meisterklasse Putenzwiebelmettwurst, Lieken Urkorn Vollkorn Saftiges. Dinner: Salatgurke, Nudeln (Gekocht), Gulasch. Snacks/Other: Orangen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela_w's Weight History
|