Nasenkitzel's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
130.2 kg Lost so far: 32 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
633 kcal Fat: 6.69g | Prot: 52.72g | Carbs: 86.55g.   Breakfast: Knusperone Haferflocken, RUF Porridge Apfel Zimt , Aldi High Protein Milch. Lunch: Ehrmann High Protein Shot Caffe Latte. more...
3206 kcal Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Losing 0.1 kg a Week

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Nasenkitzel's Weight History


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