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Nasenkitzel
Journal
29 Mar 21
Nasenkitzel's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
130.2 kg
Lost so far:
32 kg
.
Still to go:
52.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
633 kcal
Fat: 6.69g | Prot: 52.72g | Carbs: 86.55g.
Breakfast:
Knusperone Haferflocken, RUF Porridge Apfel Zimt , Aldi High Protein Milch.
Lunch:
Ehrmann High Protein Shot Caffe Latte.
more...
3206 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Nasenkitzel's Weight History
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