Weigh In record (no journal entry) for 29 March 2021
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98.8 kg
Lost so far: 13.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 14.04g | Prot: 16.43g | Carbs: 6.23g.
Dinner: Cooked Eggplant, Fried Chicken Breast No Coating (Skin Eaten), Cod Liver Fish Oil . more...
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Losing 4.9 kg a Week
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gode daa's Weight History
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