Weigh In record (no journal entry) for 29 March 2021
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64.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 97.86g | Prot: 88.90g | Carbs: 85.00g.
Lunch: Karnabahar Kısırı. Dinner: Köfte. Snacks/Other: Ülker %60 Kakaolu Bitter, Ülker Golden Altın Çikolata, Snickers Dondurma. more...
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Losing 0.1 kg a Week
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