Weigh In record (no journal entry) for 27 March 2021
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73.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 44.20g | Prot: 50.79g | Carbs: 56.35g.
Lunch: 양갈비 (살코기와 지방 먹음), 훠궈. Dinner: 블루베리 (무당, 냉동). more...
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steady weight
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