Weigh In record (no journal entry) for 23 March 2021
|
87.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 52.77g | Prot: 60.79g | Carbs: 36.20g.
Breakfast: Philadelphia Intense Frischkäse, Ostsee Fisch Kaviar Creme mit Knoblauch, Gut & Günstig Maasdamer Nussig Leicht, Filinchen Original, Reinert Chambelle. Dinner: Zwiebeln, Passierte Tomaten, Schlagsahne, Parmesan (Gerieben), Junge Frühlingszwiebeln, Möhren, Rinderhackfleisch. Snacks/Other: Seitenbacher Protein-Riegel. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juana1310's Weight History
|