valdeeq's Journal, 29 Mar 21

Feeling tired but, still ready to get above my mental fog. I do best when following a plan, creating routine habits, and just keeping myself as a priority.

I am back to keeping myself on a pedestal.
I will make better choices!
I will not let emotion overpower discipline!
I will ensure I properly rest!
I will keep looking forward!
Every day and every choice counts toward the larger goal.

View Diet Calendar, 29 March 2021:
1121 kcal Fat: 51.15g | Prot: 112.81g | Carbs: 53.24g.   Breakfast: Friendly Farms Half & Half, Simply Nature Agave Nectar. Lunch: Season's Choice Steamed Broccoli Florets, Pepperidge Farm Jewish Rye Bread - Seedless, Eggland's Best Large Grade A Eggs. Dinner: Tuscan Garden Italian Dressing, Spinach , Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Jennie-O Turkey Hot Dogs, Cadbury's Mini Eggs Milk Chocolate, Lunch Mate Hard Salami, Seapoint Farms Frozen Edamame - Shelled Soybeans, Friendly Farms 4% Cottage Cheese, Celery . more...

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