ayşealiefe's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1127 kcal Fat: 59.21g | Prot: 56.66g | Carbs: 94.18g.   Breakfast: Tam Buğday Ekmeği, Domatesler, Salatalık (Soyulmuş), Zeytin, Torku Süzme Peynir, Haşlanmış Yumurta. Dinner: Ayran, Etli Nohut. Snacks/Other: Yaş Pasta. more...
Gaining 0.7 kg a Week

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ayşealiefe's Weight History


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