Weigh In record (no journal entry) for 29 March 2021
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46.4 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 8.62g | Prot: 39.85g | Carbs: 22.08g.
Breakfast: Йогурт Домашний, Кофе (из Молотых Зерен). Lunch: Рыбный Суп. Dinner: Северное Молоко Кефир Вологодский 1%, Савушкин Продукт Творог Рассыпчатый 2%. more...
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Losing 4.9 kg a Week
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ku4eryavaya.79's Weight History
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