Weigh In record (no journal entry) for 30 March 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 50.76g | Prot: 43.01g | Carbs: 212.94g.
Breakfast: Avocados . Lunch: Bimoli Minyak Goreng, Alfamart Daun Pepaya, Grilled Chicken, Nasi Putih. Dinner: Dum Dum Thai Iced Tea, Pudding with Milk (Dry Mix, Flavors Other Than Chocolate). Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Gaining 6.3 kg a Week
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gnomkyumi's Weight History
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