BROWNSEXY's Journal, 24 Feb 09

Weigh In record (no journal entry) for 24 February 2009
86.2 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 February 2009:
1156 kcal Fat: 48.89g | Prot: 38.26g | Carbs: 150.59g.   Breakfast: oatmeal. Lunch: Cantaloupe Melons, ranch dressing, bacon bits, salad. Dinner: garlic bread, spaghetti. Snacks/Other: apple, pretzel. more...
3823 kcal Exercise: Sitting - 2 hours, Shopping - 2 hours, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 35 minutes, Resting - 55 minutes, Exercise machine (moderate) - 30 minutes, Circuit Training - 30 minutes, Desk Work - 7 hours. more...

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