Weigh In record (no journal entry) for 30 March 2021
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68.3 kg
Lost so far: 11.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 42.23g | Prot: 75.38g | Carbs: 125.60g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Morinaga Silken Tofu Soft, Carote, Cavolfiore, Biffi Insalata Capricciosa, Zucchine, Lattuga Cappuccina (Include tipo Boston e Bibb), Compagnia Italiana Seitan al Farro, Fagioli Corallo, Broccolo Romanesco, Cavolfiore, Finocchio. Dinner: Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Gaining 4.9 kg a Week
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