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490kcal tahu nya kurang cabe:(
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1836 kcal
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Fat: 63.34g | Prot: 117.52g | Carbs: 208.43g.
Breakfast: Kecambah, Udang Panggang, Tomat, Ampela, Hati Ayam, Nasi Putih. Lunch: Kecambah, Proteina Hasil Olah Tepung Protein Kedelai, Tahu Kukus, Nasi Putih. Dinner: Paha Ayam Panggang, Nasi Putih, Kecambah, Hati Ayam. Snacks/Other: Keripik Singkong, Roma Sari Gandum, Kacang Merah (dengan Garam, Dimasak, Direbus), Selai kacang, Frisian Flag Susu Full Cream, Lapis labu. more...
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1424 kcal
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Exercise:
Cooking - 1 hour and 10 minutes, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours. more...
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novaazizah1400's Weight History
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