Weigh In record (no journal entry) for 30 March 2021
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78.7 kg
Lost so far: 22.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 32.80g | Prot: 28.63g | Carbs: 78.71g.
Breakfast: Altınkılıç Kefir. Lunch: Ayran, Etli Ekmek. more...
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Losing 14 kg a Week
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Sumeyye ak's Weight History
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