Weigh In record (no journal entry) for 30 March 2021
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70.8 kg
Lost so far: 7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 10.20g | Prot: 13.93g | Carbs: 42.28g.
Breakfast: Aldi Roggenvollkornbrot mit Sonnenblumenkernen, Kaffee, Milbona Kaffeeweißer, Kupfer Hähnchenbrust Filetroulade, Lätta Halbfettmargarine. more...
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steady weight
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dahlbeck's Weight History
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