Weigh In record (no journal entry) for 30 March 2021
|
103.8 kg
Lost so far: 5.1 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 139.10g | Prot: 103.29g | Carbs: 41.32g.
Breakfast: Козий Сыр (Твердый). Lunch: Квашеная Капуста, Сливочное Масло (Соленое), Говядина Тушеная, Зеленый Листовой Салат. Dinner: Горбуша Жареная, Авокадо. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninakurakova's Weight History
|