Weigh In record (no journal entry) for 30 March 2021
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 53.99g | Prot: 41.71g | Carbs: 1.93g.
Breakfast: Kahve (Demlenmiş), VOONKA Kolajen, Hindistan Cevizi Yağı. Lunch: Sıcak Suda Pişirilmiş Yumurta, Zeytinyağı. Dinner: Tereyağı, Zeytinyağı, Yumurta (Bütün). more...
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Gaining 3.2 kg a Week
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fitkalbet's Weight History
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