Weigh In record (no journal entry) for 30 March 2021
|
123.4 kg
Lost so far: 5.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 36.76g | Prot: 76.56g | Carbs: 114.73g.
Lunch: Max Titanium Barra Proteína , Liv Up Sopa de Lentilha, Arroz Branco (Cozido), Peito de Frango, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Ovo Mexido, Pão Integral. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EddieMoraes's Weight History
|