Weigh In record (no journal entry) for 30 March 2021
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75.1 kg
Lost so far: 0.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 54.21g | Prot: 48.81g | Carbs: 174.65g.
Breakfast: Bananas. Lunch: Cooked Brussels Sprouts (from Fresh), Yam. Dinner: Olive Oil, Cashew Butter, Brown Rice, Dry Chicken Broth, Bouillion or Consomme, Cooked Broccoli (from Fresh), Cooked Peppers and Onions, Tilapia (Fish). Snacks/Other: Celery Juice, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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Losing 5.1 kg a Week
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 Comments
Congratulations on your loss!👌👏👏👏👏🌺
30 Mar 21 by member: Shrewdness
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Margotogo's Weight History
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