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hit 165 two weeks ago---for a day. then it was back to 167 till this morning. I want to try on smaller sizes but covid has changing rooms closed. 😥
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75.0 kg
Lost so far: 14.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 21.39g | Prot: 44.59g | Carbs: 15.12g.
Breakfast: Soft Boiled Egg. Lunch: Black Forest Prosciutto, Trader Joe's Sprouted Wheat Bread. more...
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Losing 0.6 kg a Week
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Susan Keene salt lake city's Weight History
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