xekoman's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
75 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
751 kcal Fat: 30.88g | Prot: 81.19g | Carbs: 31.93g.   Breakfast: Starbucks Café Latte (Grande), Huevo Revuelto. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Mutant Whey Protein. more...
steady weight

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xekoman's Weight History


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