LanyAiza's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021

57 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

148 kcal

Fat: 7.28g | Prot: 7.41g | Carbs: 13.93g. Breakfast: Jeruk, Apel, Telur Dadar atau Telur Orak-Arik . more...

2107 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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LanyAiza's Weight History