Weigh In record (no journal entry) for 31 March 2021
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67.9 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 54.64g | Prot: 65.38g | Carbs: 101.84g.
Breakfast: Olio d'oliva, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Spinaci, Soya-Nat Bio Yogosoia Cremoso Bianco, Biffi Insalata Russa Vegetale, Zucchine, Lattuga Cappuccina (Include tipo Boston e Bibb), Valsoia Super Burger. Dinner: Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Losing 2.8 kg a Week
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