Lovealark's Journal, 19 Mar 14

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Weigh In record (no journal entry) for 19 March 2014

95.3 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 March 2014:

811 kcal

Fat: 28.77g | Prot: 45.54g | Carbs: 90.97g. Breakfast: Shurfine Light Brown Sugar, Blue Horizon Broccoli, Cheese, Chicken & Rice, Plain French Toast. Dinner: Great Value Light Greek Nonfat Yogurt. Snacks/Other: Geraldine's Cheese Straws. more...

2435 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Birthday is August 2nd. If I lose two pounds a week, I'll make it. Is that too much to expect?

19 Mar 14 by member: Lovealark


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Lovealark's Journal, 19 Mar 14

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Lovealark's Weight History