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Ini total 262kal
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1031 kcal
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Fat: 38.30g | Prot: 70.57g | Carbs: 107.27g.
Breakfast: Buah Naga, Alpukat, Sari Roti Roti Gandum. Lunch: Nasi Putih, Wortel, Kacang Panjang Hijau, Ikan Tongkol, Kem Chicks Sayur Toge, Tempe. Dinner: Ikan Tongkol, Nasi Putih, Telur. Snacks/Other: Roma Sari Gandum, Air Kelapa, Promina Promina Puff Sweet Potatoes. more...
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mutiarandw's Weight History
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