Weigh In record (no journal entry) for 31 March 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 35.53g | Prot: 70.22g | Carbs: 172.45g.
Breakfast: Café, Bonne Maman Confiture Cerise Intense, Delisse Lait Demi Écrémé, Épi d'or Tartines Craquantes au Blé Complet, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Marque Repère Mais Croquant Égoutté sans OGM, Tradilège Blanc de Dinde Doré au Four, Riz Basmati (Cuit). Dinner: McCain Frites Surgelées, Lidl Steak Haché Façon Bouchère. more...
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Losing 0.7 kg a Week
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