JoyceSignorelli's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
79.3 kg Lost so far: 0.2 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
863 kcal Fat: 28.76g | Prot: 43.47g | Carbs: 110.92g.   Breakfast: Marilan Magic Toast Light, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Vagem, Chuchu Cozido, Brócolis, Cenouras, Frango Grelhado. Dinner: Pizza Portuguesa. Snacks/Other: Carrefour Viver Fibras, Banana Prata. more...
1932 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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JoyceSignorelli's Weight History


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