Weigh In record (no journal entry) for 31 March 2021
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 27.98g | Prot: 21.66g | Carbs: 118.45g.
Breakfast: Çay Şekerli, Kerem Beyaz Tam Yağlı Taze Peynir, Tam Buğday Ekmeği, Bal, Tombik Piliç Baton Sucuk, Kızarmış Yumurta, Kırmızı Domates. Lunch: Armut. more...
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Losing 1.1 kg a Week
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lifeiseasy's Weight History
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