Weigh In record (no journal entry) for 31 March 2021
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44.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 14.17g | Prot: 64.70g | Carbs: 121.79g.
Breakfast: Esselunga Equilibrio Bastoncini di Crusca. Lunch: Olio Extra Vergine di Oliva, Arance, Carote, Zucca Delica, Garofalo Caserecce Integrali. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Carrefour Insalata Iceberg, Radicchio Rosso, Melinda Mela Renetta, Orata. more...
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Losing 0.7 kg a Week
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