Weigh In record (no journal entry) for 31 March 2021
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94.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 26.70g | Prot: 88.57g | Carbs: 79.35g.
Breakfast: Coop Sciroppo d'acero, Myprotein Omega 3, Myprotein Protein Pancake Mix, Zymil Latte Alta Digeribilità. Lunch: Novella Pesto Genovese, Voiello Spaghetti, Petto di Pollo, Carne. more...
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Losing 4.2 kg a Week
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Alessandro Gogioso's Weight History
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