Weigh In record (no journal entry) for 31 March 2021
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 46.94g | Prot: 57.90g | Carbs: 193.34g.
Breakfast: Deli Reform für Meine Familie, Ja! Geflügel-Mortadella, Kürbiskernbrötchen, Tassimo Café Crema. Lunch: King's Crown Erbsen und Möhren , Kartoffelland Knödel, Knorr Fix für Gulasch. Dinner: Milch 1,5%. Snacks/Other: Erdbeeren, Wrigley's Extra Bubble Mint. more...
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Losing 6.7 kg a Week
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LaPasione's Weight History
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