Weigh In record (no journal entry) for 31 March 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 29.83g | Prot: 90.93g | Carbs: 218.16g.
Breakfast: Herbalife Batido. Lunch: Maçã, Esparguete de Trigo Integral (Cozido), Cação, Sopa de Repolho. Dinner: Peras, Maçã, Esparguete de Trigo Integral (Cozido), Avibom Hambúrguer de Peru, Sopa de Espinafres. Snacks/Other: Canela, Maçã, Lidl Flocos de Aveia. more...
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1253 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 4.9 kg a Week
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Mbras16406's Weight History
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