Weigh In record (no journal entry) for 31 March 2021
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92.4 kg
Lost so far: 5.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 51.93g | Prot: 50.25g | Carbs: 244.73g.
Breakfast: Soprole Yogurt Protein +. Lunch: Leche Asada, Quick Deli Gohan Salmón, Barcel Takis Fuego. more...
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Losing 0.7 kg a Week
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Ricardo-sb's Weight History
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