Weigh In record (no journal entry) for 31 March 2021
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102.8 kg
Lost so far: 6.1 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 138.54g | Prot: 103.71g | Carbs: 31.52g.
Breakfast: Авокадо. Lunch: Сливочное Масло, Цветная Капуста, Жареная Говядина (Только Постное). Dinner: Яготинское Топленое Масло, Оливковое Масло, Пекинская Капуста, Толстолобик. more...
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Losing 7 kg a Week
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ninakurakova's Weight History
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