Weigh In record (no journal entry) for 31 March 2021
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108.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 90.61g | Prot: 110.91g | Carbs: 104.41g.
Breakfast: Good Food Wafle Kukurydziane Extra Cienkie, Jajecznica, Kiełbasa Wieprzowa (Wędzona). Lunch: Duda Pasztetowa Drobiowa, Banan. Dinner: Tolonis Ser Feta Półtłusty, Grillowana Pierś z Kurczaka. Snacks/Other: Zupa Kalafiorowa, Black Energy Zero Sugar. more...
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Losing 0.3 kg a Week
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