Carol.Bittencourt's Journal, 31 Mar 21


View Diet Calendar, 31 March 2021:
1594 kcal Fat: 75.05g | Prot: 79.74g | Carbs: 149.97g.   Breakfast: Italac Leite Integral, Café, Uvas, Ovo. Lunch: Lacta Chocolate Meio Amargo, Brócolis, Extra Fígado Bovino, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Del Valle Suco de Uva (200ml), Sururu, Torta de Legumes. Snacks/Other: Café, Queijo Parmesão (Ralado), Ovo, Hellmann's Maionese, Lekker Pão Integral Light. more...
2380 kcal Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Carol.Bittencourt's Weight History


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