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1272 kcal
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Fat: 43.51g | Prot: 74.22g | Carbs: 147.45g.
Lunch: Nestlé Bombom Classic Ao Leite, Banana Nanica, Ovo Mexido, Alface, Arroz Branco (Cozido). Dinner: Alface, Arroz Branco, Camil Feijão Carioca Temperado Cozido, Sadia Filezinho de Frango. Snacks/Other: Guimarães Creme de Amendoim, Kim Pão de Forma, Dr. Oetker Chocolate em Pó 70% Cacau, Piracanjuba Leite Integral. more...
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2372 kcal
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Exercise:
abdominal - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
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buenov68's Weight History
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